Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Friday 9/22/23 @ 11:27 AM
Difficulty: 6.51 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 9/21/23 @ 5:52 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 9/21/23 @ 5:29 AM
Difficulty: 2.7 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 10:52 AM
Difficulty: 7 / 10
209kj
59rpm
43%
14mph
20 min Sleep Meditation
Kristin McGee
Wednesday 9/20/23 @ 6:25 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 9/20/23 @ 2:57 AM
Difficulty: 2.54 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 9/19/23 @ 11:4 AM
Difficulty: 7.43 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 9/19/23 @ 7:15 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 9/19/23 @ 6:40 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 9/18/23 @ 1:48 PM
Difficulty: 7.6 / 10
232kj
57rpm
45%
15mph