Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/29/23 @ 4:21 PM
Difficulty: 0 / 10
373kj
58rpm
45%
15mph
30 min EDM Full Body Strength
Callie Gullickson
Thursday 9/28/23 @ 11:3 AM
Difficulty: 7.28 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 9/27/23 @ 11:5 AM
Difficulty: 7.07 / 10
233kj
55rpm
48%
15mph
219kj
56rpm
46%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 12:0 PM
Difficulty: 7.11 / 10
292kj
56rpm
46%
15mph