Workouts

20 min Sleep Meditation
Kristin McGee
Thursday 10/12/23 @ 6:23 AM
Difficulty: 2.7 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 10/11/23 @ 11:1 AM
Difficulty: 7.8 / 10
252kj
57rpm
48%
15mph
20 min Sleep Meditation
Kristin McGee
Wednesday 10/11/23 @ 5:53 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 10/11/23 @ 2:37 AM
Difficulty: 2.54 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 10/10/23 @ 10:55 AM
Difficulty: 7.27 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 10/9/23 @ 11:32 AM
Difficulty: 8.19 / 10
237kj
58rpm
44%
15mph
20 min Sleep Meditation
Kristin McGee
Sunday 10/8/23 @ 4:24 AM
Difficulty: 2.7 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 10/8/23 @ 2:40 AM
Difficulty: 2.7 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 12:31 PM
Difficulty: 8.04 / 10
326kj
59rpm
46%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 10/6/23 @ 1:41 PM
Difficulty: 6.66 / 10