Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 10/17/23 @ 10:45 AM
Difficulty: 7.18 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 10/17/23 @ 6:29 AM
Difficulty: 2.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 11:15 AM
Difficulty: 6.98 / 10
241kj
58rpm
46%
15mph
20 min Sleep Meditation
Kristin McGee
Monday 10/16/23 @ 7:1 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 10/15/23 @ 8:8 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 10/15/23 @ 3:25 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 10/14/23 @ 5:52 AM
Difficulty: 2.7 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/13/23 @ 11:1 AM
Difficulty: 7.67 / 10
482kj
57rpm
47%
15mph
20 min Sleep Meditation
Kristin McGee
Friday 10/13/23 @ 5:41 AM
Difficulty: 2.7 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 10/12/23 @ 11:1 AM
Difficulty: 7.36 / 10