Workouts

20 min Sleep Meditation
Ross Rayburn
Saturday 10/28/23 @ 6:51 AM
Difficulty: 0 / 10
 
30 min Tabata Ride
Ally Love
Friday 10/27/23 @ 11:0 AM
Difficulty: 8.52 / 10
163kj
59rpm
45%
15mph
20 min Sleep Meditation
Kristin McGee
Thursday 10/26/23 @ 8:16 AM
Difficulty: 2.54 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 10/25/23 @ 11:35 AM
Difficulty: 6.42 / 10
 
30 min Disco Ride
Leanne Hainsby
Wednesday 10/25/23 @ 11:0 AM
Difficulty: 7.68 / 10
164kj
54rpm
49%
16mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/25/23 @ 4:39 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 11:23 AM
Difficulty: 6.49 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 10/24/23 @ 10:50 AM
Difficulty: 7.66 / 10
158kj
50rpm
50%
15mph
20 min Sleep Meditation
Kristin McGee
Tuesday 10/24/23 @ 8:41 AM
Difficulty: 2.54 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/24/23 @ 4:17 AM
Difficulty: 0 / 10