Workouts

20 min Sleep Meditation
Kristin McGee
Wednesday 11/22/23 @ 5:56 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/21/23 @ 12:35 PM
Difficulty: 6.58 / 10
 
30 min Classic Rock Ride
Leanne Hainsby
Tuesday 11/21/23 @ 12:1 PM
Difficulty: 7.62 / 10
154kj
56rpm
47%
15mph
20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/20/23 @ 12:9 PM
Difficulty: 6.6 / 10
 
15 min Tabata Ride
Ben Alldis
Monday 11/20/23 @ 11:50 AM
Difficulty: 7.79 / 10
88kj
57rpm
49%
16mph
20 min Sleep Meditation
Kristin McGee
Monday 11/20/23 @ 6:38 AM
Difficulty: 2.54 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 11/19/23 @ 7:1 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/18/23 @ 1:48 PM
Difficulty: 7.47 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 1:1 PM
Difficulty: 8.16 / 10
217kj
60rpm
43%
14mph
30 min Sleep Meditation
Ross Rayburn
Saturday 11/18/23 @ 6:7 AM
Difficulty: 0 / 10