Workouts
97kj
55rpm
47%
15mph
53kj
50rpm
31%
9mph
19kj
41rpm
39%
10mph
107kj
53rpm
42%
13mph
20kj
48rpm
35%
10mph
147kj
50rpm
50%
14mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 7/5/23 @ 11:57 PM
Difficulty: 3.8 / 10
25kj
70rpm
28%
11mph
30 min Bootcamp: Core
Callie Gullickson
Wednesday 7/5/23 @ 11:25 PM
Difficulty: 7.05 / 10
9kj
49rpm
32%
9mph
137kj
56rpm
46%
14mph