Workouts

16kj
53rpm
30%
9mph

110kj
62rpm
44%
16mph
10kj
54rpm
33%
10mph
106kj
60rpm
46%
15mph
7kj
39rpm
34%
8mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/12/21 @ 2:51 PM
Difficulty: 7.93 / 10
124kj
43rpm
50%
13mph
11kj
39rpm
43%
10mph
107kj
58rpm
47%
15mph