Workouts

20 min Upper Body Strength
Selena Samuela
Wednesday 2/17/21 @ 2:31 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 2/11/21 @ 10:31 PM
Difficulty: 3.79 / 10
9kj
36rpm
42%
9mph
30 min Lunar New Year Ride
Emma Lovewell
Thursday 2/11/21 @ 9:59 PM
Difficulty: 7.82 / 10
122kj
44rpm
50%
13mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 2/9/21 @ 9:45 PM
Difficulty: 3.46 / 10
8kj
32rpm
44%
9mph
30 min The Jess King Experience
Jess King
Tuesday 2/9/21 @ 9:10 PM
Difficulty: 7.68 / 10
158kj
54rpm
49%
15mph
5 min Cool Down Ride
Kendall Toole
Friday 2/5/21 @ 8:27 PM
Difficulty: 3.88 / 10
14kj
43rpm
44%
11mph
15 min New Tracks Ride
Kendall Toole
Friday 2/5/21 @ 8:10 PM
Difficulty: 7.3 / 10
85kj
57rpm
49%
16mph
10 min Remix Yoga Flow
Denis Morton
Wednesday 2/3/21 @ 11:55 PM
Difficulty: 4.55 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 2/3/21 @ 5:2 PM
Difficulty: 3.85 / 10
9kj
33rpm
46%
9mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/3/21 @ 4:31 PM
Difficulty: 7.73 / 10
93kj
37rpm
53%
11mph