Workouts

5 min Cool Down Ride
Robin Arzón
Monday 7/12/21 @ 4:36 PM
Difficulty: 3.52 / 10
11kj
46rpm
38%
10mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 4:3 PM
Difficulty: 7.64 / 10
149kj
53rpm
50%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 7/9/21 @ 4:56 PM
Difficulty: 5.81 / 10
 
20 min AFO Ride: Daddy Yankee
Robin Arzón
Friday 7/9/21 @ 4:26 PM
Difficulty: 7.07 / 10
97kj
60rpm
44%
15mph
30 min Country Walk
Selena Samuela
Saturday 7/3/21 @ 9:46 PM
Difficulty: 5.04 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 6/23/21 @ 7:49 PM
Difficulty: 3.77 / 10
8kj
41rpm
38%
9mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 6/23/21 @ 7:18 PM
Difficulty: 7.27 / 10
114kj
50rpm
44%
13mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 6/16/21 @ 9:32 PM
Difficulty: 4.2 / 10
9kj
42rpm
39%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/16/21 @ 8:59 PM
Difficulty: 7.28 / 10
111kj
45rpm
49%
13mph
5 min Cool Down Ride
Matt Wilpers
Monday 6/14/21 @ 9:53 PM
Difficulty: 3.36 / 10
11kj
59rpm
31%
10mph