amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961
Following
amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961
Following
Workouts
20 min Glutes & Legs Strength
Chase Tucker
Friday 12/22/23 @ 3:46 PM
Difficulty: 7.1 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/22/23 @ 3:36 PM
Difficulty: 3.2 / 10
128kj
84rpm
38%
17mph
10 min Classic Rock Barre: Glutes
Ally Love
Friday 12/22/23 @ 2:58 PM
Difficulty: 6.31 / 10
20 min Full Body Strength
Adrian Williams
Thursday 12/21/23 @ 11:6 PM
Difficulty: 6.61 / 10
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Tuesday 12/19/23 @ 3:42 PM
Difficulty: 6.68 / 10