amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961
Following
amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 3:51 PM
Difficulty: 7.07 / 10
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Friday 1/5/24 @ 6:33 PM
Difficulty: 4.64 / 10
136kj
74rpm
42%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/5/24 @ 5:43 PM
Difficulty: 7.28 / 10
20 min Focus Flow: Standing Poses
Aditi Shah
Friday 1/5/24 @ 3:10 AM
Difficulty: 4.99 / 10
20kj
73rpm
35%
14mph
99kj
78rpm
41%
17mph
