amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961
Following
amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961
Following
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 1/9/24 @ 4:7 PM
Difficulty: 6.52 / 10
117kj
79rpm
38%
16mph
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 3:9 PM
Difficulty: 7.36 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/9/24 @ 12:45 AM
Difficulty: 6.36 / 10
131kj
76rpm
41%
17mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 2:9 PM
Difficulty: 7.28 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 1/8/24 @ 1:31 AM
Difficulty: 4.09 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 4:49 PM
Difficulty: 7.12 / 10
126kj
77rpm
41%
16mph