Workouts

10 min Pilates
Anna Greenberg
Thursday 1/18/24 @ 9:49 PM
Difficulty: 5.61 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/16/24 @ 4:55 PM
Difficulty: 6.88 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 1/16/24 @ 4:39 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 1/16/24 @ 4:7 PM
Difficulty: 6.94 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 1/15/24 @ 4:18 PM
Difficulty: 7.02 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/15/24 @ 4:7 PM
Difficulty: 7.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 3:55 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 1/14/24 @ 8:18 PM
Difficulty: 0 / 10
17kj
75rpm
31%
13mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 6:55 PM
Difficulty: 7.63 / 10
533kj
79rpm
41%
17mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/13/24 @ 4:57 PM
Difficulty: 7.63 / 10