Workouts
20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/16/24 @ 4:55 PM
Difficulty: 6.88 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 1/16/24 @ 4:39 PM
Difficulty: 6.92 / 10
17kj
75rpm
31%
13mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 6:55 PM
Difficulty: 7.63 / 10
533kj
79rpm
41%
17mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/13/24 @ 4:57 PM
Difficulty: 7.63 / 10