amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961

Following

amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961

Following

Workouts

20 min HIIT Ride
Sam Yo
Friday 12/8/23 @ 4:10 PM
Difficulty: 7.55 / 10
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133kj
79rpm
40%
17mph
20 min Focus Flow: Lizard
Denis Morton
Friday 12/8/23 @ 2:10 AM
Difficulty: 5.02 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 12/6/23 @ 4:40 PM
Difficulty: 3.49 / 10
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16kj
79rpm
29%
12mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/6/23 @ 4:19 PM
Difficulty: 7.09 / 10
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128kj
74rpm
42%
16mph
20 min Dave Matthews Band Full Body
Andy Speer
Wednesday 12/6/23 @ 3:39 PM
Difficulty: 7.22 / 10
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15 min Pop Pilates
Aditi Shah
Wednesday 12/6/23 @ 3:11 PM
Difficulty: 6.03 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/5/23 @ 4:2 PM
Difficulty: 3.19 / 10
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20 min Low Impact Ride
Jenn Sherman
Tuesday 12/5/23 @ 3:41 PM
Difficulty: 5.8 / 10
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114kj
80rpm
38%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/5/23 @ 3:19 PM
Difficulty: 5.3 / 10
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10 min Barre: Upper Body
Hannah Corbin
Tuesday 12/5/23 @ 3:5 PM
Difficulty: 6.46 / 10
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