amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961

Following

amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961

Following

Workouts

20 min 90s Rock Ride
Christine D'Ercole
Monday 12/11/23 @ 2:57 PM
Difficulty: 6.88 / 10
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130kj
85rpm
38%
17mph
10 min Core Strength
Robin Arzón
Monday 12/11/23 @ 2:41 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/10/23 @ 4:20 PM
Difficulty: 3.35 / 10
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30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 3:46 PM
Difficulty: 6.85 / 10
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189kj
76rpm
40%
16mph
10 min Focus Flow: Chaturanga
Kristin McGee
Saturday 12/9/23 @ 5:2 PM
Difficulty: 5.81 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 12/9/23 @ 4:37 PM
Difficulty: 6.89 / 10
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10 min Core Strength
Andy Speer
Saturday 12/9/23 @ 4:21 PM
Difficulty: 6.14 / 10
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10 min Basics: Chair Pose
Kirra Michel
Friday 12/8/23 @ 5:13 PM
Difficulty: 4.37 / 10
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10 min Core Strength
Andy Speer
Friday 12/8/23 @ 5:2 PM
Difficulty: 6.79 / 10
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20 min EDM Glutes & Legs Strength
Logan Aldridge
Friday 12/8/23 @ 4:34 PM
Difficulty: 7.68 / 10
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