amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961

Following

amyelizabeth72
Lincoln, Nebraska🌽
Total Rides: 961

Following

Workouts

20 min Holiday Ride
Ben Alldis
Saturday 12/16/23 @ 3:35 PM
Difficulty: 0 / 10
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124kj
78rpm
40%
16mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Saturday 12/16/23 @ 3:6 PM
Difficulty: 6.95 / 10
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10 min Chest & Back Strength
Ben Alldis
Saturday 12/16/23 @ 2:54 PM
Difficulty: 6.1 / 10
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10 min Focus Flow: Core
Aditi Shah
Saturday 12/16/23 @ 2:40 PM
Difficulty: 5.39 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 12/15/23 @ 3:42 PM
Difficulty: 3.51 / 10
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17kj
83rpm
29%
13mph
20 min HIIT Ride
Hannah Frankson
Friday 12/15/23 @ 3:21 PM
Difficulty: 7.76 / 10
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131kj
71rpm
43%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/15/23 @ 2:55 PM
Difficulty: 7.49 / 10
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10 min Barre: Lower Body
Hannah Corbin
Friday 12/15/23 @ 2:41 PM
Difficulty: 5.6 / 10
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10 min 90s Barre: Core
Ally Love
Friday 12/15/23 @ 2:28 PM
Difficulty: 6.08 / 10
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20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Friday 12/15/23 @ 2:44 AM
Difficulty: 3.9 / 10
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