Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/19/23 @ 3:29 PM
Difficulty: 6.21 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 12/19/23 @ 3:9 PM
Difficulty: 6.68 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 12/19/23 @ 2:29 PM
Difficulty: 7.3 / 10
 
15 min 2000s Pilates
Aditi Shah
Tuesday 12/19/23 @ 2:23 PM
Difficulty: 5.48 / 10
 
20 min HIIT Ride
Bradley Rose
Monday 12/18/23 @ 3:58 PM
Difficulty: 7.9 / 10
135kj
78rpm
41%
17mph
20 min Glutes & Legs Strength
Robin Arzón
Monday 12/18/23 @ 3:3 PM
Difficulty: 7.03 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 12/18/23 @ 2:51 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 2:39 PM
Difficulty: 6.53 / 10
 
10 min Basics: Mindful Movements
Ross Rayburn
Monday 12/18/23 @ 3:1 AM
Difficulty: 4.03 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/16/23 @ 3:56 PM
Difficulty: 3.19 / 10