Workouts

20 min Climb Ride
Christine D'Ercole
Saturday 10/17/20 @ 11:46 PM
Difficulty: 8.35 / 10
155kj
47rpm
64%
18mph
30 min 90s Rock Ride
Emma Lovewell
Friday 10/16/20 @ 1:18 PM
Difficulty: 8.46 / 10
285kj
61rpm
60%
19mph
10 min Core Strength
Emma Lovewell
Friday 10/16/20 @ 12:59 PM
Difficulty: 7.34 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 10/15/20 @ 11:45 PM
Difficulty: 3.57 / 10
36kj
67rpm
48%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
Difficulty: 7.66 / 10
356kj
42rpm
81%
21mph
10 min Core Strength
Emma Lovewell
Wednesday 10/14/20 @ 5:8 PM
Difficulty: 6.53 / 10
 
10 min Climb Ride
Jenn Sherman
Tuesday 10/13/20 @ 11:43 PM
Difficulty: 7.62 / 10
127kj
43rpm
85%
22mph
10 min Full Body Stretch
Andy Speer
Tuesday 10/13/20 @ 5:13 PM
Difficulty: 4.2 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 10/13/20 @ 5:0 PM
Difficulty: 7.08 / 10
 
15 Min 70s Ride
Hannah Corbin
Tuesday 10/13/20 @ 12:46 AM
Difficulty: 6.75 / 10
177kj
42rpm
82%
21mph