amydanielle77
Jerz
Total Rides: 312

Following

amydanielle77
Jerz
Total Rides: 312

Following

Workouts

20 min Yoga Flow
Ross Rayburn
Sunday 12/6/20 @ 7:43 PM
Difficulty: 4.89 / 10
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30 min HIIT Cardio
Adrian Williams
Sunday 12/6/20 @ 2:21 PM
Difficulty: 8 / 10
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20 min Bring the Heat HIIT Cardio
Adrian Williams
Sunday 12/6/20 @ 2:19 PM
Difficulty: 7.78 / 10
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10 min Intro to Barre
Hannah Corbin
Saturday 12/5/20 @ 2:39 PM
Difficulty: 5.03 / 10
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20 min Bring the Heat HIIT Cardio
Adrian Williams
Saturday 12/5/20 @ 2:15 PM
Difficulty: 7.78 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 12/4/20 @ 6:57 PM
Difficulty: 3.53 / 10
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20 min Holiday Ride
Emma Lovewell
Friday 12/4/20 @ 2:29 PM
Difficulty: 7.34 / 10
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166kj
51rpm
62%
18mph
30 min Hamilton Ride
Robin Arzón
Thursday 12/3/20 @ 2:7 PM
Difficulty: 7.66 / 10
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333kj
49rpm
71%
21mph
20 min Classic Rock Ride
Emma Lovewell
Wednesday 12/2/20 @ 2:13 PM
Difficulty: 7.53 / 10
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209kj
52rpm
68%
20mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 12/1/20 @ 2:57 PM
Difficulty: 8.37 / 10
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351kj
61rpm
65%
21mph