Workouts

5 min Fit Family Brain Break
Jess Sims
Saturday 12/19/20 @ 3:39 PM
Difficulty: 4.23 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Saturday 12/19/20 @ 1:55 PM
Difficulty: 7.78 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Friday 12/18/20 @ 2:8 PM
Difficulty: 7.73 / 10
 
5 min Fit Family Brain Break
Jess Sims
Thursday 12/17/20 @ 7:28 PM
Difficulty: 4.86 / 10
 
20 min Bring the Heat HIIT Cardio
Adrian Williams
Wednesday 12/16/20 @ 5:1 PM
Difficulty: 7.78 / 10
 
20 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 2:6 PM
Difficulty: 7.68 / 10
222kj
58rpm
65%
20mph
30 min Bootcamp: Upper Body
Robin Arzón
Monday 12/14/20 @ 2:8 PM
Difficulty: 8.08 / 10
 
5 min Calming Meditation
Ross Rayburn
Monday 12/14/20 @ 12:45 AM
Difficulty: 2.64 / 10
 
20 min Fit Family Strong
Jess Sims
Saturday 12/12/20 @ 9:13 PM
Difficulty: 6.37 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/11/20 @ 2:44 PM
Difficulty: 5.94 / 10