Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
Tuesday 12/29/20 @ 6:18 PM
Difficulty: 7.82 / 10
453kj
62rpm
60%
20mph
20 min Hip Hop HIIT Cardio
Adrian Williams
Monday 12/28/20 @ 1:8 PM
Difficulty: 7.37 / 10
 
20 min The Beatles Bodyweight Strength
Ben Alldis
Sunday 12/27/20 @ 1:51 PM
Difficulty: 6.36 / 10
 
20 min The Beatles Bodyweight Strength
Ben Alldis
Saturday 12/26/20 @ 1:51 PM
Difficulty: 6.36 / 10
 
15 min Holiday HIIT Cardio
Rebecca Kennedy
Friday 12/25/20 @ 2:17 PM
Difficulty: 6.61 / 10
 
20 min Year of Yes Ride
Robin Arzón
Thursday 12/24/20 @ 12:20 PM
Difficulty: 7.1 / 10
207kj
66rpm
57%
20mph
15 min HIIT Cardio
Adrian Williams
Wednesday 12/23/20 @ 2:58 PM
Difficulty: 6.7 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Wednesday 12/23/20 @ 1:11 AM
Difficulty: 2.89 / 10
 
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 2:21 PM
Difficulty: 6.76 / 10
207kj
71rpm
54%
20mph
5 min Full Body Stretch
Rebecca Kennedy
Monday 12/21/20 @ 1:24 AM
Difficulty: 3.69 / 10