Workouts

20 min Tabata Ride
Tunde Oyeneyin
Friday 4/2/21 @ 4:24 PM
Difficulty: 9.01 / 10
201kj
76rpm
49%
19mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 4:3 PM
Difficulty: 8.72 / 10
205kj
82rpm
47%
20mph
60 min Classic Rock Ride
Jenn Sherman
Wednesday 3/31/21 @ 3:22 PM
Difficulty: 8.11 / 10
665kj
56rpm
66%
20mph
30 min HIIT Cardio
Rebecca Kennedy
Tuesday 3/30/21 @ 3:25 PM
Difficulty: 7.37 / 10
 
5 min Full Body Stretch
Rebecca Kennedy
Monday 3/29/21 @ 5:24 PM
Difficulty: 3.52 / 10
 
20 min 90s HIIT Cardio
Rebecca Kennedy
Monday 3/29/21 @ 4:59 PM
Difficulty: 7.43 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 3/28/21 @ 3:42 PM
Difficulty: 7.51 / 10
225kj
54rpm
69%
21mph
15 min 90s Ride
Cody Rigsby
Saturday 3/27/21 @ 3:44 PM
Difficulty: 6.84 / 10
176kj
45rpm
78%
21mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 3/25/21 @ 3:12 PM
Difficulty: 7.58 / 10
218kj
57rpm
65%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 3:37 PM
Difficulty: 7.58 / 10
325kj
54rpm
67%
20mph