amycrodav
Boston
Total Rides: 652
Following
amycrodav
Boston
Total Rides: 652
Following
Workouts
226kj
74rpm
52%
20mph
30 min Full Body Strength
Adrian Williams
Tuesday 12/26/23 @ 2:52 PM
Difficulty: 7.41 / 10
45 min HIIT & Hills Ride
Emma Lovewell
Thursday 12/21/23 @ 11:10 AM
Difficulty: 8.36 / 10
472kj
70rpm
52%
20mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 12/20/23 @ 11:11 AM
Difficulty: 7.3 / 10
113kj
70rpm
53%
20mph
349kj
70rpm
55%
21mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 12/16/23 @ 2:19 PM
Difficulty: 7.01 / 10
