amycrodav
Boston
Total Rides: 652

Following

amycrodav
Boston
Total Rides: 652

Following

Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Monday 1/8/24 @ 3:22 PM
Difficulty: 7.05 / 10
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30 min Classic Rock Ride
Emma Lovewell
Sunday 1/7/24 @ 5:6 PM
Difficulty: 7.59 / 10
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335kj
70rpm
54%
21mph
10 min Arms & Light Weights
Ally Love
Friday 1/5/24 @ 2:18 PM
Difficulty: 6.82 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Friday 1/5/24 @ 1:36 PM
Difficulty: 8.64 / 10
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362kj
71rpm
55%
21mph
20 min 90s Full Body Strength
Robin Arzón
Thursday 1/4/24 @ 11:22 AM
Difficulty: 7.53 / 10
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10 min Core Strength
Jess Sims
Tuesday 1/2/24 @ 11:38 AM
Difficulty: 7.74 / 10
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30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Tuesday 1/2/24 @ 11:4 AM
Difficulty: 6.83 / 10
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45 min Bootcamp: Full Body
Jess Sims
Saturday 12/30/23 @ 3:15 PM
Difficulty: 8.06 / 10
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10 min Core Strength
Emma Lovewell
Thursday 12/28/23 @ 1:24 PM
Difficulty: 6.49 / 10
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Flash 15
Jess Sims
Thursday 12/28/23 @ 1:4 PM
Difficulty: 7.49 / 10
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