Workouts

45 min Bootcamp: Full Body
Jess Sims
Saturday 1/20/24 @ 2:36 PM
Difficulty: 8.04 / 10
 
20 min Chest & Back Strength
Robin Arzón
Thursday 1/18/24 @ 11:6 AM
Difficulty: 7.66 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/17/24 @ 11:26 AM
Difficulty: 7.53 / 10
323kj
74rpm
51%
20mph
10 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 11:39 AM
Difficulty: 6.49 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 1/16/24 @ 11:14 AM
Difficulty: 6.9 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Sunday 1/14/24 @ 2:44 PM
Difficulty: 7.91 / 10
318kj
70rpm
53%
20mph
30 min 2010s Full Body Strength
Tunde Oyeneyin
Friday 1/12/24 @ 11:5 AM
Difficulty: 7.33 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Wednesday 1/10/24 @ 11:31 AM
Difficulty: 7.49 / 10
 
30 min Tabata Ride
Robin Arzón
Tuesday 1/9/24 @ 11:2 AM
Difficulty: 9.01 / 10
337kj
67rpm
56%
20mph
10 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 4:0 PM
Difficulty: 6.49 / 10