Workouts

5 min Post-Ride Stretch
Hannah Corbin
Monday 1/29/24 @ 2:38 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Kendall Toole
Monday 1/29/24 @ 2:2 PM
Difficulty: 7.89 / 10
216kj
82rpm
41%
17mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 1/27/24 @ 3:3 PM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/24/24 @ 1:33 PM
Difficulty: 3.72 / 10
 
45 min 80s Ride
Denis Morton
Wednesday 1/24/24 @ 12:44 PM
Difficulty: 7.68 / 10
346kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 2:21 PM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/17/24 @ 1:36 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Denis Morton
Wednesday 1/17/24 @ 1:0 PM
Difficulty: 7.42 / 10
208kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/14/24 @ 3:32 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Adrian Williams
Friday 1/12/24 @ 1:23 PM
Difficulty: 0 / 10