amychasingapr
Westford, MA
Total Rides: 307

Following

amychasingapr
Westford, MA
Total Rides: 307

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Thursday 4/13/23 @ 12:16 PM
Difficulty: 3.1 / 10
View Class
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 4/12/23 @ 12:14 PM
Difficulty: 0 / 10
View Class
 
10 min Arms & Light Weights
Ally Love
Wednesday 4/12/23 @ 11:58 AM
Difficulty: 6.13 / 10
View Class
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 4/12/23 @ 11:25 AM
Difficulty: 6.79 / 10
View Class
248kj
91rpm
40%
18mph
5 min Post-Run Stretch
Matt Wilpers
Tuesday 4/11/23 @ 12:9 PM
Difficulty: 3.1 / 10
View Class
 
5 min Post-Run Stretch
Matt Wilpers
Friday 4/7/23 @ 12:5 PM
Difficulty: 3.1 / 10
View Class
 
5 min Post-Run Stretch
Matt Wilpers
Monday 4/3/23 @ 2:8 PM
Difficulty: 3.1 / 10
View Class
 
15 min Sleep Meditation
Ross Rayburn
Sunday 4/2/23 @ 6:49 AM
Difficulty: 1.57 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/31/23 @ 6:52 PM
Difficulty: 6.58 / 10
View Class
241kj
96rpm
37%
18mph
5 min Post-Run Stretch
Matt Wilpers
Thursday 3/30/23 @ 1:4 PM
Difficulty: 3.1 / 10
View Class