amychasingapr
Westford, MA
Total Rides: 307

Following

amychasingapr
Westford, MA
Total Rides: 307

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/20/23 @ 12:21 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 4/20/23 @ 11:48 AM
Difficulty: 6.68 / 10
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244kj
86rpm
41%
18mph
5 min Post-Run Stretch
Matt Wilpers
Wednesday 4/19/23 @ 12:51 PM
Difficulty: 3.1 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 4/18/23 @ 12:11 PM
Difficulty: 3.1 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 4/17/23 @ 12:22 PM
Difficulty: 3.4 / 10
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45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 4/17/23 @ 11:33 AM
Difficulty: 6.94 / 10
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378kj
91rpm
40%
18mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 4/16/23 @ 2:39 PM
Difficulty: 3.1 / 10
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10 min Arms & Light Weights
Emma Lovewell
Friday 4/14/23 @ 1:2 PM
Difficulty: 6.22 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 4/14/23 @ 11:51 AM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 4/14/23 @ 11:19 AM
Difficulty: 7.14 / 10
View Class
261kj
91rpm
40%
19mph