amychasingapr
Westford, MA
Total Rides: 307

Following

amychasingapr
Westford, MA
Total Rides: 307

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Saturday 5/6/23 @ 2:54 PM
Difficulty: 3.1 / 10
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10 min Sleep Meditation
Ross Rayburn
Friday 5/5/23 @ 4:48 AM
Difficulty: 3.3 / 10
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5 min Post-Run Stretch
Matt Wilpers
Thursday 5/4/23 @ 12:24 PM
Difficulty: 3.1 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 5/3/23 @ 12:25 PM
Difficulty: 3.1 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/2/23 @ 10:22 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/2/23 @ 9:50 PM
Difficulty: 6.36 / 10
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243kj
85rpm
42%
18mph
5 min Post-Run Stretch
Matt Wilpers
Monday 5/1/23 @ 12:25 PM
Difficulty: 3.1 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 4/30/23 @ 1:58 PM
Difficulty: 3.09 / 10
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10 min Arms & Light Weights
Denis Morton
Sunday 4/30/23 @ 1:44 PM
Difficulty: 6.16 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/30/23 @ 1:6 PM
Difficulty: 6.29 / 10
View Class
246kj
93rpm
39%
18mph