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amychasingapr
Westford, MA
Total Rides: 307
Following
amychasingapr
Westford, MA
Total Rides: 307
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Ally Love
Monday 9/18/23 @ 12:53 PM
Difficulty: 0 / 10
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30 min Classic Rock Ride
Jenn Sherman
Monday 9/18/23 @ 12:18 PM
Difficulty: 7.65 / 10
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213
kj
84
rpm
40
%
17
mph
5 min Post-Run Stretch
Matt Wilpers
Friday 9/15/23 @ 1:42 PM
Difficulty: 3.1 / 10
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15 min Yoga Flow
Chelsea Jackson Roberts
Thursday 9/14/23 @ 1:1 PM
Difficulty: 5.09 / 10
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30 min Rock Pilates
Kristin McGee
Thursday 9/14/23 @ 12:25 PM
Difficulty: 6.35 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 9/13/23 @ 12:15 PM
Difficulty: 3.1 / 10
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Flash 15
Jess Sims
Tuesday 9/12/23 @ 1:10 PM
Difficulty: 7.77 / 10
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30 min Rock Pilates
Kristin McGee
Tuesday 9/12/23 @ 12:3 PM
Difficulty: 6.85 / 10
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5 min Post-Run Stretch
Matt Wilpers
Monday 9/11/23 @ 12:14 PM
Difficulty: 3.1 / 10
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5 min Post-Run Stretch
Matt Wilpers
Saturday 9/9/23 @ 1:48 PM
Difficulty: 3.1 / 10
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Previous Workouts
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