Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 2/24/24 @ 3:59 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 2/24/24 @ 2:59 PM
Difficulty: 6.95 / 10
365kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 2/23/24 @ 1:26 PM
Difficulty: 0 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Friday 2/23/24 @ 12:36 PM
Difficulty: 7.56 / 10
346kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/21/24 @ 12:55 PM
Difficulty: 0 / 10
 
20 min Rock Ride
Jenn Sherman
Wednesday 2/21/24 @ 12:31 PM
Difficulty: 6.97 / 10
154kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Ally Love
Monday 2/19/24 @ 2:30 PM
Difficulty: 0 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Monday 2/19/24 @ 1:40 PM
Difficulty: 0 / 10
350kj
86rpm
41%
18mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 2/17/24 @ 2:48 PM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/13/24 @ 1:47 PM
Difficulty: 0 / 10