Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 6/28/20 @ 11:3 AM
Difficulty: 3.13 / 10
19kj
87rpm
29%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 10:2 AM
Difficulty: 7.21 / 10
415kj
92rpm
37%
17mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 6/27/20 @ 11:3 AM
Difficulty: 7.63 / 10
216kj
98rpm
35%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/24/20 @ 6:7 PM
Difficulty: 7.8 / 10
335kj
94rpm
37%
18mph
5 min Body Scan Meditation
Cody Rigsby
Tuesday 6/23/20 @ 11:39 PM
Difficulty: 2.57 / 10
 
5 min Body Scan Meditation
Cody Rigsby
Monday 6/22/20 @ 11:19 PM
Difficulty: 2.57 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 6/22/20 @ 2:53 PM
Difficulty: 6.83 / 10
221kj
96rpm
37%
18mph
30 min Power Zone Ride
Olivia Amato
Sunday 6/21/20 @ 2:35 PM
Difficulty: 7.15 / 10
209kj
95rpm
36%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/19/20 @ 9:30 AM
Difficulty: 7.09 / 10
331kj
93rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/17/20 @ 2:46 PM
Difficulty: 6.36 / 10
205kj
89rpm
38%
17mph