Workouts

15 min Low Impact Ride
Emma Lovewell
Sunday 7/19/20 @ 2:34 PM
Difficulty: 5.38 / 10
90kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/18/20 @ 2:43 PM
Difficulty: 3.63 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:11 PM
Difficulty: 8.19 / 10
233kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 7/15/20 @ 3:51 PM
Difficulty: 3.4 / 10
 
20 min 2000s Ride
Leanne Hainsby
Wednesday 7/15/20 @ 3:27 PM
Difficulty: 7.74 / 10
144kj
91rpm
38%
17mph
30 min Pop Ride: Live From Home
Robin Arzón
Thursday 7/9/20 @ 10:35 AM
Difficulty: 7.86 / 10
208kj
88rpm
39%
17mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Monday 7/6/20 @ 4:17 PM
Difficulty: 6.4 / 10
214kj
95rpm
37%
17mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 7/1/20 @ 4:32 PM
Difficulty: 9.51 / 10
219kj
102rpm
42%
21mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 7/1/20 @ 4:16 PM
Difficulty: 5.56 / 10
84kj
96rpm
33%
16mph
10 min Sleep Meditation
Ross Rayburn
Sunday 6/28/20 @ 11:56 PM
Difficulty: 2.83 / 10