Workouts

20 min Pop Ride
Leanne Hainsby
Monday 4/19/21 @ 2:48 PM
Difficulty: 7.41 / 10
150kj
87rpm
40%
18mph
20 min 80s Ride
Hannah Frankson
Monday 4/12/21 @ 3:17 PM
Difficulty: 7.23 / 10
135kj
76rpm
43%
17mph
10 min Sleep Meditation
Aditi Shah
Sunday 4/11/21 @ 11:22 PM
Difficulty: 5.63 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 4/11/21 @ 11:21 PM
Difficulty: 5.63 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 9:51 AM
Difficulty: 7.21 / 10
138kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/5/21 @ 9:58 AM
Difficulty: 3.47 / 10
 
20 min 90s Ride
Cody Rigsby
Monday 4/5/21 @ 9:35 AM
Difficulty: 7.36 / 10
127kj
81rpm
40%
16mph
5 min Cool Down Ride
Hannah Frankson
Friday 3/26/21 @ 3:51 PM
Difficulty: 3.45 / 10
19kj
70rpm
35%
13mph
30 min R&B Ride
Hannah Frankson
Friday 3/26/21 @ 3:20 PM
Difficulty: 7.63 / 10
208kj
81rpm
41%
17mph
10 min Arms Toning
Hannah Frankson
Thursday 3/18/21 @ 2:48 PM
Difficulty: 6.48 / 10