Workouts

20 min Pop Ride
Cody Rigsby
Sunday 7/26/20 @ 5:19 PM
Difficulty: 7.33 / 10
135kj
83rpm
40%
17mph
5 min Warm Up Ride
Ben Alldis
Sunday 7/26/20 @ 5:14 PM
Difficulty: 4.25 / 10
18kj
84rpm
29%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 3:46 PM
Difficulty: 7.89 / 10
221kj
94rpm
37%
18mph
5 min Peace Meditation
Chelsea Jackson Roberts
Thursday 7/23/20 @ 7:51 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 7/23/20 @ 3:59 PM
Difficulty: 3.87 / 10
33kj
87rpm
38%
17mph
10 min Climb Ride
Ben Alldis
Thursday 7/23/20 @ 3:48 PM
Difficulty: 7.89 / 10
74kj
70rpm
47%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 7/23/20 @ 3:31 PM
Difficulty: 5.38 / 10
86kj
85rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/21/20 @ 7:57 AM
Difficulty: 6.45 / 10
208kj
95rpm
36%
17mph
5 min Cool Down Ride
Sam Yo
Sunday 7/19/20 @ 3:1 PM
Difficulty: 3.9 / 10
21kj
87rpm
31%
14mph
10 min Climb Ride
Sam Yo
Sunday 7/19/20 @ 2:50 PM
Difficulty: 7.7 / 10
70kj
71rpm
46%
17mph