Workouts

30 min 90s Ride
Sam Yo
Friday 9/25/20 @ 3:39 PM
Difficulty: 7.85 / 10
187kj
88rpm
37%
16mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/22/20 @ 2:44 PM
Difficulty: 7.47 / 10
112kj
47rpm
40%
9mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Monday 9/21/20 @ 3:13 PM
Difficulty: 7.4 / 10
100kj
40rpm
41%
8mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Saturday 9/19/20 @ 11:53 AM
Difficulty: 7.59 / 10
124kj
51rpm
38%
10mph
10 min Climb Ride
Hannah Frankson
Thursday 9/17/20 @ 3:48 PM
Difficulty: 7.38 / 10
66kj
72rpm
43%
17mph
15 min Pop Ride
Robin Arzón
Thursday 9/17/20 @ 3:31 PM
Difficulty: 7.07 / 10
109kj
89rpm
39%
17mph
5 min Warm Up Ride
Sam Yo
Thursday 9/17/20 @ 3:25 PM
Difficulty: 4.23 / 10
21kj
86rpm
31%
14mph
30 min 90s Ride
Hannah Frankson
Tuesday 9/15/20 @ 4:26 PM
Difficulty: 7.66 / 10
253kj
89rpm
42%
19mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 11:50 AM
Difficulty: 7.58 / 10
204kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 9/11/20 @ 3:8 PM
Difficulty: 3.4 / 10