Workouts

10 min Savasana Meditation
Anna Greenberg
Monday 10/12/20 @ 3:3 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/10/20 @ 5:10 PM
Difficulty: 3.09 / 10
 
15 min Valparaiso Scenic Ride
Saturday 10/10/20 @ 4:54 PM
Difficulty: 4.26 / 10
25kj
65rpm
25%
9mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 10/10/20 @ 4:47 PM
Difficulty: 3.59 / 10
16kj
78rpm
30%
12mph
45 min Classic Rock Ride
Denis Morton
Saturday 10/10/20 @ 4:0 PM
Difficulty: 8.04 / 10
245kj
72rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 10/10/20 @ 3:38 PM
Difficulty: 7.22 / 10
124kj
75rpm
41%
16mph
10 min Peace Meditation
Aditi Shah
Saturday 10/10/20 @ 2:17 AM
Difficulty: 2.97 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 10/9/20 @ 2:1 AM
Difficulty: 2.57 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 10/8/20 @ 2:11 AM
Difficulty: 2.29 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 10/7/20 @ 4:47 PM
Difficulty: 3.82 / 10