Workouts

15 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 3:58 PM
Difficulty: 7.05 / 10
86kj
70rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 3:26 PM
Difficulty: 7.51 / 10
169kj
77rpm
39%
15mph
5 min Gratitude Meditation
Ross Rayburn
Sunday 11/22/20 @ 1:16 AM
Difficulty: 2.93 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/13/20 @ 10:16 PM
Difficulty: 3.47 / 10
 
15 min Latin Ride
Cody Rigsby
Friday 11/13/20 @ 10:0 PM
Difficulty: 6.79 / 10
74kj
73rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Friday 11/13/20 @ 9:37 PM
Difficulty: 6.93 / 10
118kj
66rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Friday 11/13/20 @ 9:13 PM
Difficulty: 7.04 / 10
95kj
83rpm
34%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/6/20 @ 6:36 PM
Difficulty: 3.63 / 10
 
10 min Arms Toning
Matt Wilpers
Friday 11/6/20 @ 6:21 PM
Difficulty: 6.76 / 10
 
10 min Low Impact Ride
Denis Morton
Friday 11/6/20 @ 6:8 PM
Difficulty: 4.55 / 10
28kj
77rpm
27%
11mph