Workouts

15 min Latin Ride
Cody Rigsby
Sunday 2/21/21 @ 10:56 PM
Difficulty: 7.18 / 10
81kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 10:22 PM
Difficulty: 7.38 / 10
167kj
77rpm
39%
15mph
20 min Oregon National Parks Scenic Ride
Wednesday 1/13/21 @ 6:6 PM
Difficulty: 4.39 / 10
70kj
55rpm
40%
13mph
30 min Fall Harvest Scenic Ride
Wednesday 1/13/21 @ 5:34 PM
Difficulty: 4.73 / 10
100kj
62rpm
36%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/16/20 @ 9:27 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Alex Toussaint
Wednesday 12/16/20 @ 9:15 PM
Difficulty: 4.74 / 10
31kj
57rpm
37%
12mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/16/20 @ 9:3 PM
Difficulty: 5.23 / 10
27kj
63rpm
31%
11mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 8:30 PM
Difficulty: 7.2 / 10
144kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/2/20 @ 4:26 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 12/2/20 @ 4:15 PM
Difficulty: 4.37 / 10
37kj
74rpm
33%
13mph