Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/20/21 @ 4:52 PM
Difficulty: 7.83 / 10
230kj
65rpm
40%
14mph
5K Monterey Peninsula Ride
Friday 6/18/21 @ 1:17 PM
Difficulty: 0 / 10
10.27kj
79rpm
31%
13mph
20 min Classic Rock Ride
Emma Lovewell
Friday 6/18/21 @ 12:55 PM
Difficulty: 7.54 / 10
115kj
77rpm
39%
16mph
10 min Arms & Light Weights
Cody Rigsby
Friday 6/4/21 @ 4:47 PM
Difficulty: 6.3 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 6/4/21 @ 4:34 PM
Difficulty: 4.14 / 10
38kj
61rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Friday 6/4/21 @ 4:1 PM
Difficulty: 7.6 / 10
176kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/2/21 @ 1:41 PM
Difficulty: 6.81 / 10
99kj
66rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 1:6 PM
Difficulty: 7.25 / 10
169kj
71rpm
41%
15mph
15 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/7/21 @ 11:48 PM
Difficulty: 4.46 / 10
 
10 min Cool Down Ride
Cody Rigsby
Sunday 2/21/21 @ 11:12 PM
Difficulty: 4.83 / 10
43kj
68rpm
39%
14mph