Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 1/31/22 @ 11:18 AM
Difficulty: 7.23 / 10
135kj
74rpm
36%
14mph
5 min Cool Down Ride
Cody Rigsby
Sunday 1/30/22 @ 6:44 PM
Difficulty: 3.77 / 10
18kj
66rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 1/30/22 @ 6:11 PM
Difficulty: 7.46 / 10
152kj
74rpm
38%
15mph
20 min In the Heights Pilates
Ally Love
Thursday 11/25/21 @ 5:51 PM
Difficulty: 5.3 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 7/5/21 @ 5:2 PM
Difficulty: 3.1 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Sunday 7/4/21 @ 4:4 AM
Difficulty: 2.48 / 10
 
15 min Zion National Park Ride
Thursday 6/24/21 @ 12:42 AM
Difficulty: 0 / 10
34kj
65rpm
29%
11mph
30 min Big Sur Ride
Denis Morton
Thursday 6/24/21 @ 12:9 AM
Difficulty: 0 / 10
134kj
79rpm
35%
14mph
10 min Melbourne at Night Ride
Sunday 6/20/21 @ 5:58 PM
Difficulty: 0 / 10
29kj
65rpm
32%
12mph
15 min 90s Ride
Cody Rigsby
Sunday 6/20/21 @ 5:40 PM
Difficulty: 6.63 / 10
66kj
73rpm
36%
14mph