Workouts

5 min Kindness Meditation
Anna Greenberg
Tuesday 2/8/22 @ 2:21 AM
Difficulty: 3.58 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Monday 2/7/22 @ 2:12 AM
Difficulty: 3.23 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 2/5/22 @ 6:43 PM
Difficulty: 3.95 / 10
15kj
59rpm
34%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/5/22 @ 6:10 PM
Difficulty: 7.58 / 10
158kj
63rpm
43%
15mph
20 min 80s Ride
Cody Rigsby
Saturday 2/5/22 @ 5:48 PM
Difficulty: 7.2 / 10
106kj
65rpm
43%
15mph
10 min Body Scan Meditation
Kirra Michel
Saturday 2/5/22 @ 3:35 AM
Difficulty: 2.87 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 2/2/22 @ 11:57 PM
Difficulty: 3.65 / 10
19kj
65rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/2/22 @ 11:32 PM
Difficulty: 6.96 / 10
96kj
71rpm
38%
14mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/2/22 @ 11:19 PM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/2/22 @ 10:47 PM
Difficulty: 7.5 / 10
154kj
70rpm
39%
15mph