Workouts

10 min Basics: Transitions
Kristin McGee
Saturday 2/19/22 @ 2:25 PM
Difficulty: 5.95 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 2/19/22 @ 2:19 PM
Difficulty: 3.61 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 2/14/22 @ 11:8 PM
Difficulty: 8.65 / 10
28kj
68rpm
42%
15mph
5 min Calming Meditation
Kirra Michel
Saturday 2/12/22 @ 11:44 PM
Difficulty: 2.36 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 2/11/22 @ 4:36 PM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 2/11/22 @ 4:3 PM
Difficulty: 7.61 / 10
149kj
72rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Friday 2/11/22 @ 3:41 PM
Difficulty: 7.17 / 10
109kj
65rpm
43%
15mph
10 min Kindness Meditation
Aditi Shah
Friday 2/11/22 @ 2:15 AM
Difficulty: 3.06 / 10
 
5 min Relaxing Meditation
Mariana Fernández
Thursday 2/10/22 @ 3:48 AM
Difficulty: 3 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 2/9/22 @ 4:0 AM
Difficulty: 2.84 / 10