Workouts

5 min Warm Up Ride
Sam Yo
Monday 9/14/20 @ 11:44 PM
Difficulty: 4.23 / 10
19kj
81rpm
31%
13mph
15 min Golden Gate Park Scenic Ride
Monday 9/14/20 @ 11:28 PM
Difficulty: 4.36 / 10
42kj
69rpm
31%
12mph
10 min San Francisco Scenic Ride
Sunday 9/13/20 @ 11:13 PM
Difficulty: 4.34 / 10
17kj
56rpm
28%
9mph
15 min Mount St. Helens Scenic Ride
Sunday 9/13/20 @ 10:55 PM
Difficulty: 5.61 / 10
29kj
61rpm
28%
10mph
5 min Cool Down Ride
Robin Arzón
Sunday 9/13/20 @ 10:48 PM
Difficulty: 3.63 / 10
14kj
74rpm
29%
11mph
5 min Cool Down Ride
Denis Morton
Sunday 9/13/20 @ 10:42 PM
Difficulty: 3.14 / 10
16kj
81rpm
28%
12mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Sunday 9/13/20 @ 10:29 PM
Difficulty: 5.63 / 10
34kj
90rpm
27%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 9/13/20 @ 10:5 PM
Difficulty: 7.2 / 10
135kj
67rpm
46%
16mph
10 min Low Impact Ride
Denis Morton
Sunday 9/13/20 @ 9:53 PM
Difficulty: 4.76 / 10
52kj
81rpm
36%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 9/13/20 @ 9:41 PM
Difficulty: 5.78 / 10
59kj
89rpm
35%
16mph