Workouts

15 min Sliding Sands Trail Scenic Ride
Sunday 9/27/20 @ 4:2 PM
Difficulty: 4.86 / 10
27kj
70rpm
24%
9mph
5 min Cool Down Ride
Alex Toussaint
Sunday 9/27/20 @ 3:54 PM
Difficulty: 3.86 / 10
23kj
64rpm
40%
14mph
45 min Pop Ride
Cody Rigsby
Sunday 9/27/20 @ 3:6 PM
Difficulty: 8.16 / 10
276kj
69rpm
43%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 9/27/20 @ 2:53 PM
Difficulty: 5.19 / 10
56kj
86rpm
35%
15mph
10 min Sand & Glaciers Scenic Ride
Saturday 9/26/20 @ 7:27 PM
Difficulty: 5.1 / 10
16kj
71rpm
23%
9mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 9/26/20 @ 7:20 PM
Difficulty: 3.59 / 10
17kj
71rpm
33%
12mph
15 min Hip Hop Ride
Ally Love
Saturday 9/26/20 @ 7:3 PM
Difficulty: 7.36 / 10
97kj
69rpm
45%
16mph
10 min Climb Ride
Denis Morton
Saturday 9/26/20 @ 6:50 PM
Difficulty: 7.37 / 10
60kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/26/20 @ 6:15 PM
Difficulty: 7.91 / 10
201kj
66rpm
46%
16mph
5 min Empathy Meditation
Kristin McGee
Saturday 9/26/20 @ 1:17 AM
Difficulty: 3.36 / 10