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amyc15
Suburban paradise
Total Rides: 583
Following
amyc15
Suburban paradise
Total Rides: 583
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Emma Lovewell
Saturday 3/11/23 @ 5:38 PM
Difficulty: 3.11 / 10
View Class
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 3/11/23 @ 5:24 PM
Difficulty: 5.2 / 10
View Class
34
kj
62
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 4:53 PM
Difficulty: 7.25 / 10
View Class
133
kj
61
rpm
42
%
14
mph
5 min Post-Run Stretch
Becs Gentry
Tuesday 3/7/23 @ 4:49 PM
Difficulty: 3.35 / 10
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30 min 90s Fun Walk
Jess Sims
Tuesday 3/7/23 @ 4:16 PM
Difficulty: 5.6 / 10
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5 min Pre-Run Warm Up
Jermaine Johnson
Tuesday 3/7/23 @ 3:54 PM
Difficulty: 3.72 / 10
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5 min Breathing Meditation
Aditi Shah
Sunday 3/5/23 @ 11:43 PM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/5/23 @ 6:31 PM
Difficulty: 3.18 / 10
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30 min 90s Rock Ride
Emma Lovewell
Sunday 3/5/23 @ 5:53 PM
Difficulty: 8.11 / 10
View Class
122
kj
67
rpm
61
%
13
mph
5 min Relaxing Meditation
Ross Rayburn
Thursday 3/2/23 @ 2:42 AM
Difficulty: 3 / 10
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Previous Workouts
Next Workouts