Workouts

10 min Focus Flow: Standing Poses
Mariana Fernández
Sunday 6/4/23 @ 3:32 PM
Difficulty: 4.47 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 6/4/23 @ 3:14 PM
Difficulty: 4.31 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Saturday 6/3/23 @ 3:30 PM
Difficulty: 3.38 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 6/3/23 @ 2:57 PM
Difficulty: 7.49 / 10
97kj
67rpm
56%
12mph
10 min Grief Meditation
Ross Rayburn
Tuesday 5/9/23 @ 1:9 PM
Difficulty: 3.88 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 5/7/23 @ 4:30 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 5/7/23 @ 3:55 PM
Difficulty: 7.4 / 10
109kj
66rpm
59%
13mph
15 min Hip Hop Walk
Jess Sims
Thursday 5/4/23 @ 11:0 PM
Difficulty: 5.8 / 10
 
15 min Classic Rock Walk
Becs Gentry
Thursday 5/4/23 @ 10:20 PM
Difficulty: 5.13 / 10
 
30 min Rock Walk
Jess King
Monday 5/1/23 @ 2:48 PM
Difficulty: 6.69 / 10