Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
amyc15
Suburban paradise
Total Rides: 583
Following
amyc15
Suburban paradise
Total Rides: 583
Following
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
Saturday 7/22/23 @ 4:23 PM
Difficulty: 7.43 / 10
View Class
71
kj
69
rpm
57
%
13
mph
10 min Morning Meditation
Aditi Shah
Saturday 6/17/23 @ 6:48 AM
Difficulty: 3.2 / 10
View Class
5 min Post-Ride Stretch
Sam Yo
Friday 6/9/23 @ 3:57 PM
Difficulty: 3.2 / 10
View Class
20 min HIIT Ride
Emma Lovewell
Friday 6/9/23 @ 3:35 PM
Difficulty: 7.9 / 10
View Class
81
kj
76
rpm
53
%
13
mph
Extra 10: Walk
Jess Sims
Friday 6/9/23 @ 3:1 PM
Difficulty: 4.91 / 10
View Class
10 min Morning Meditation
Ross Rayburn
Friday 6/9/23 @ 1:43 PM
Difficulty: 3.25 / 10
View Class
20 min Pop Ride
Cody Rigsby
Thursday 6/8/23 @ 2:34 PM
Difficulty: 7.45 / 10
View Class
77
kj
62
rpm
65
%
13
mph
Extra 10: Walk
Jermaine Johnson
Thursday 6/8/23 @ 2:17 PM
Difficulty: 4.8 / 10
View Class
20 min 90s Walk
Jess Sims
Sunday 6/4/23 @ 4:3 PM
Difficulty: 5.9 / 10
View Class
10 min Form & Drills Row
Matt Wilpers
Sunday 6/4/23 @ 3:46 PM
Difficulty: 4.47 / 10
View Class
Previous Workouts
Next Workouts