Workouts

10 min Full Body Stretch
Callie Gullickson
Tuesday 11/14/23 @ 10:54 PM
Difficulty: 3.78 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 11/11/23 @ 5:15 PM
Difficulty: 3.8 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 4:39 PM
Difficulty: 7.31 / 10
150kj
67rpm
40%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/8/23 @ 11:54 PM
Difficulty: 3.51 / 10
 
10 min Full Body Stretch
Jess King
Tuesday 11/7/23 @ 11:28 PM
Difficulty: 4.23 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 9/25/23 @ 10:49 PM
Difficulty: 5.87 / 10
69kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 9/24/23 @ 3:30 PM
Difficulty: 7.58 / 10
113kj
63rpm
36%
13mph
10 min Foam Rolling: Hips
Rebecca Kennedy
Monday 9/11/23 @ 10:28 PM
Difficulty: 4.88 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 8/25/23 @ 12:33 PM
Difficulty: 3.33 / 10
 
30 min 90s Walk
Jess Sims
Wednesday 8/9/23 @ 3:47 PM
Difficulty: 6.86 / 10